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Dynamic Core & Posterior Chain: 2 Strength & Stabilization Exercises!! 🎉 TODAY IS LAST DAY of HOLIDAY SALE!! 👉 30% off SALE on individual VenusFit PROGRAMS! 🔗 link in bio or go to VenusFit . c o m ✅ use 30% off code: HOLIDAY Activate your posterior chain and build a strong dynamic core with this DYNAMIC DUO COMBO of exercises: Crab Reach Stabilization and Hugging Hinges! Feel the optimal tension points in your glutes, core, and back as you articulates your vertebrae with this powerful combina
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