3.9K views · 287 reactions | Introducing One&Done Workout – a 7 minute S.I.T. routine that can activate the body’s natural metabolic multipliers.  https://oad.riseworkouts.com/sit2fit  | Svelte Media | Facebook
2:00
FacebookSvelte Media
3.9K views · 287 reactions | Introducing One&Done Workout – a 7 minute S.I.T. routine that can activate the body’s natural metabolic multipliers.  https://oad.riseworkouts.com/sit2fit
Svelte Media. . Introducing One&Done Workout – a 7 minute S.I.T. routine that can activate the body’s natural metabolic multipliers. 👉 https://oad.riseworkouts.com/sit2fit 👈
54.4K views4 weeks ago
Shorts
Puppy Found With Mouth Sealed Shut Finds The Perfect Mama | The Dodo
2:18
3.3M views
Puppy Found With Mouth Sealed Shut Finds The Perfect Mama | The Dodo
The Dodo
Go Sit Next to Sophia: A Fun Classroom Moment
0:41
4.1M views
Go Sit Next to Sophia: A Fun Classroom Moment
silly_unc
Sit Exercises for Beginners
Limpieza Profunda en Donde la Gente Se Sienta
0:44
Limpieza Profunda en Donde la Gente Se Sienta
TikTokquicknbrite
7.8M views1 month ago
Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat
0:30
Sebastian Burka on Instagram: "The Proper Way To Do Lat Pulldowns 1 - Don’t sit directly underneath the cable. When you’re directly underneath, it forces you to lean back more, or arch your back in order to pull the bar down. Otherwise you’d hit your head. This shifts the focus to upper back as you’ll be moving more through protraction & retraction, with higher degrees of internal rotation. Scoot a bit further back so that the cable is slightly in front of you. 2 - Don’t just hangout in the seat
Instagramsebastianburka
403.1K views1 month ago
Exploring the Sayo Dance Trend with Danna Mayte Mendoza
0:11
Exploring the Sayo Dance Trend with Danna Mayte Mendoza
TikTokdanna12q
180.7K views3 weeks ago
Top videos
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
YouTubeHASfit
612.4K viewsMay 15, 2017
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair
26:34
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair
YouTubeHASfit
534.7K viewsJun 27, 2017
All You Need Is A Chair To Get A Great Burn At Home
All You Need Is A Chair To Get A Great Burn At Home
womenshealthmag.com
Jun 25, 2024
Sit Exercises for Abs
Why Shiti Followed Lenzah: Oga Obinna's Latest Episode
4:34
Why Shiti Followed Lenzah: Oga Obinna's Latest Episode
TikTokam.highlights
282.8K views1 month ago
OMONDI on Instagram: "🎙️S6 EP16: Founder of @cultgaia, @jasminlarian on her first hit product. #fashionpodcast #cultgaia #jasminlarian #arkbag #thecuttingroomfloor #cuttingroomfloor #onlyonpatreon #patreon"
1:02
OMONDI on Instagram: "🎙️S6 EP16: Founder of @cultgaia, @jasminlarian on her first hit product. #fashionpodcast #cultgaia #jasminlarian #arkbag #thecuttingroomfloor #cuttingroomfloor #onlyonpatreon #patreon"
Instagramomndi
280.1K views4 weeks ago
He offers so much... #shorts #shortsfeed #youtubeshorts #cringe #daxflame #comedy #funny
1:59
He offers so much... #shorts #shortsfeed #youtubeshorts #cringe #daxflame #comedy #funny
YouTubeLouisAyy
4.7M views1 month ago
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
612.4K viewsMay 15, 2017
YouTubeHASfit
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Limited Mobility Workout - Chair
26:34
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
534.7K viewsJun 27, 2017
YouTubeHASfit
All You Need Is A Chair To Get A Great Burn At Home
All You Need Is A Chair To Get A Great Burn At Home
Jun 25, 2024
womenshealthmag.com
The Standing 7-Minute Workout
7:46
The Standing 7-Minute Workout
Dec 31, 2020
NY TimesThe New York Times
How to Quickly Relieve Sit Bone Pain | STEP-BY-STEP GUIDE
11:27
How to Quickly Relieve Sit Bone Pain | STEP-BY-STEP GUIDE
141.8K viewsJan 18, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
339K viewsOct 14, 2022
YouTubeImproved Health
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …
325K viewsDec 17, 2021
YouTubeVitality
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
403.6K viewsSep 11, 2023
YouTubeHASfit
8:01
Seated Workout for Kids and Teens | Follow Along Exercises
202.8K viewsNov 20, 2021
YouTubePediatric Therapy Essentials
8:03
7 Minute Standing Abs Workout - Work your Waist, Abs and Core | …
422.2K viewsJan 22, 2024
YouTubeLucy Wyndham-Read
11:36
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
7.4M viewsMar 9, 2022
YouTubeThe Gainz Center
9:08
7 Minute Workout for Weight Loss | 7 Low Impact Weight Loss Exercis…
112.9K viewsJun 12, 2023
YouTubeLucy Wyndham-Read
5:15
Balance exercises: How to train lower leg variability | Peter Attia, …
614.6K viewsApr 15, 2022
YouTubePeter Attia MD
10:22
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K viewsMar 26, 2022
YouTubeWorkout Guru
8:58
7 Mins Easy Standing Abs Workout For Beginners To Lose Belly Fat A…
821.4K viewsJun 13, 2021
YouTubeWeight Loss With Natasha Mohan
6:54
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated …
212K viewsFeb 24, 2022
YouTubeHolden QiGong
0:58
7-Minute Seated and Standing Step Routine for Beginners
48.4K viewsApr 4, 2023
TikTokjustin_agustin
8:48
7 Minute Workout, a daily training to lose weight fast burn fat and tone …
1.4M viewsMar 25, 2016
YouTubeP4P WORKOUTS
18:15
SITTING CARDIO WORKOUT | CHAIR EXERCISES TO LOSE WEI…
924.9K viewsFeb 14, 2023
YouTubeWorkout 4D
8:42
7 Minute Abs Workout 🔥 Standing Abs Workout 🔥 Easy to Follow Abs …
365.5K viewsAug 28, 2023
YouTubeLucy Wyndham-Read
9:05
7-Minute Workout
10M viewsMay 23, 2013
YouTubeLifeHack
11:32
Sit to Stand Exercise
91.5K viewsMar 22, 2020
YouTubeRehab HQ
14:16
7 Minute Flat Belly Workout
314.8K viewsJul 5, 2021
YouTubeMeredith Shirk
8:31
7-minute workout routine
2M viewsApr 30, 2016
YouTubeInsider Tech
8:35
At Home Muffin Top Toning Workout
3.1M viewsDec 3, 2020
YouTubeMeredith Shirk
11:56
7 Minute Ab Workout (6 PACK PROMISE!)
11.6M viewsJan 6, 2017
YouTubeATHLEAN-X™
7:51
The Scientific 7-Minute High-Intensity Workout
571.1K viewsJun 29, 2014
YouTubePS Fit
14:53
7 Minute Full Body Toning Workout
5.2M viewsJul 23, 2020
YouTubeMeredith Shirk
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

2:18
Puppy Found With Mouth Sealed Shut Finds The Perf…
3.3M views1 month ago
YouTubeThe Dodo
0:41
Go Sit Next to Sophia: A Fun Classroom Moment
4.1M views3 weeks ago
TikToksilly_unc
0:44
Limpieza Profunda en Donde la Gente Se Sienta
7.8M views1 month ago
TikTokquicknbrite
0:30
Sebastian Burka on Instagram: "The Proper Wa…
403.1K views1 month ago
Instagramsebastianburka
0:11
Exploring the Sayo Dance Trend with Danna Mayte M…
180.7K views3 weeks ago
TikTokdanna12q
4:34
Why Shiti Followed Lenzah: Oga Obinna's Latest Episode
282.8K views1 month ago
TikTokam.highlights
1:02
OMONDI on Instagram: "🎙️S6 EP16: Founder of @cultgai…
280.1K views4 weeks ago
Instagramomndi
1:59
He offers so much... #shorts #shortsfeed #youtubeshort…
4.7M views1 month ago
YouTubeLouisAyy
0:18
Dog Bond Test 😳 #shorts
31.3M views1 week ago
YouTubeHades
0:20
Future Haircut Style Filter 💀🤩 #shorts #tiktok #fyp
8.9M views2 weeks ago
YouTubeWesdio
0:30
Erika Kirk gets emotional in first sit-down interview afte…
181.1K views5 days ago
YouTubeFox News
0:11
ig: iammancuu | bad day
2.9M views1 month ago
TikTokiammancuu
3:00
two rivals, one river arena - speed, balance, and precisi…
21.8M views3 weeks ago
YouTubeSS FOOD CHALLENGE
3:00
new game, new thrill ! from easy starts to crazy challen…
1.3M views1 week ago
YouTubeSS FOOD CHALLENGE
0:21
#POV: Kuchaza kabi when you and your partner comp…
38.5K views2 weeks ago
TikToketv_isithatheenemy
1:00
Easy Fried Chicken Recipe from Culinary School Tips
717.6K views2 weeks ago
TikTokkarens_cooking
0:10
Receta de Gnocchi Cremoso con Pollo y Bacon
3M views3 weeks ago
TikTokjonwatts88
0:15
Entitled Behavior at Concerts: A Personal Expe…
4.1M views3 weeks ago
TikToktxs.kari
1:01
Chair According To Your Birth Month 🪑🎂
819K views2 weeks ago
YouTubeJollyForever
2:23
🍒AUGMENTATION NOTES: - I went with @cos_medconne…
9.1K views2 weeks ago
TikTokelicelestial
Static thumbnail place holder