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⏰ Quick one-pan breakfast sandwich — egg + Chicken (ham or bacon) with melty cheese on toast. Ready in minutes, high-protein & family-friendly.👇 Full recipe & pro tips below! 🥪 INGREDIENTS (serves 1) • 2 slices bread • 2 eggs • 1 Tbsp butter • Chicken, Ham or bacon, to taste • 1/2 Avocado • 1 slice processed cheese + 30 g ...
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
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