How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
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How to do pushups | Mastering Pushups: From Beginner to Advanced in 7 Levels
In this video, I will guide you through the 7 levels of pushups, starting from beginner and progressing to advanced. Follow along and challenge yourself to improve your strength and endurance with each level. Whether you're new to fitness or looking to take your pushup game to the next level, this video is for you. Let's get started! 💪🏼 # ...
4.9K views10 months ago
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BJYM kickstarted its latest fitness initiative Namo Yuva Run on Sunday with an exciting push-up challenge between its president Tejasvi Surya and fitness icon Milind Soman. A short video clip showed both men engaging in the challenge while several from the crowd joined in. The event ended on a high note with a warm hug between Tejasvi and Milind, reflecting the campaign's focus on youth fitness and unity. . . . #BJYM | #NamoYuvaRun | #TejasviSurya | #MilindSoman | #viralvideo | #RepublicWorld |
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