🔥 Ever wonder how top pitchers throw GAS? It’s all about syncing the legs and the arm — perfectly. ⚾💨 Think of your lower body as the engine. That’s where all the force is generated. 🦵💥 But your upper body? That’s the driver — it waits, then uses that force at the exact right moment. 📉 If your upper body fires too early? It’s like slamming the gas while still in neutral — all energy, no speed. 🎯 The key is timing. When the front leg drops and the hip opens up, your trunk and arm should del
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