Recover Strong After a Neck Injury | Physio-Approved Neck Rehab Exercises #neckpainrelief
0:58
YouTubeRevamp Wellness
Recover Strong After a Neck Injury | Physio-Approved Neck Rehab Exercises #neckpainrelief
Neck injury recovery starts with rebuilding control and stability. Our physiotherapist demonstrates simple deep neck flexor exercises that help restore strength, posture, and confidence after injury. These are the same movements we use in clinic to support: Whiplash and concussion recovery Neck strain and sprain rehab Postural correction and ...
156 views2 months ago
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#whiplash occurs when your head is rapidly thrown backward and then forward subjecting the cervical spine to extreme forces and injuries. This motion can injure bones in the spine, disks between the bones, ligaments, muscles, nerves and other tissues of the neck. Patient Education collaboration piece with SpineHealth #howthingswork #medicaltiktok #interestingfacts #awareness
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