HYBRID ATHLETICS 360° BARBELL BRUSH (NYLON BRISTLES)
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Hybrid Cable-Barbell Chest Supported Rows...this is cool concept for using multiple forms of resistance to better match the strength curves and movement paths of the barbell row. Basically, I've got 60 lbs on the weight stack, 135 lbs on the bar and doing a shoulder-width, overhand chest-supported row. I like overhand, close grip for this, but you can also do underhand and you can also do wider-grip overhand. The cable pulls the lats forwards for a better stretch at the bottom. Then as you row u
Hybrid Cable-Barbell Chest Supported Rows...this is cool con…
837 views6 months ago
FacebookNick Nilsson - The Mad Scientist of Muscle
Mirafit M3 7ft 20kg Olympic Barbell - Black
Mirafit M3 7ft 20kg Olympic Barbell - Black
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mirafit.co.uk
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amazon
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