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Here’s a list of high-potassium foods, including their approximate potassium amounts per serving: 1. Bananas: 1 medium banana contains about 425 mg of potassium. 2. Papaya: Half a papaya provides around 390 mg. 3. Prune Juice: Half a cup contains about 370 mg. 4. Raisins: A quarter cup offers around 270 mg. 5. Mango: 1 medium mango has approximately 325 mg. 6. Oranges: 1 small orange or half a cup of orange juice provides about 240 mg. 7. Cantaloupe: Half a cup of cubed cantaloupe has 215 mg.For

Here’s a list of high-potassium foods, including their approximate potassium amounts per serving: 1. Bananas: 1 medium banana contains about 425 mg of potassium. 2.

HolisticHub Ryan Encinas. HolisticHub Ryan Encinas · Original audio. Here’s a list of high-potassium foods, including their approximate potassium amounts per serving: 1. Bananas: 1 medium banana contains about 425 mg of potassium. 2. Papaya: Half a papaya provides around 390 mg. 3. Prune Juice: Half a cup contains about 370 mg. 4. Raisins: A ...

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