Planks for Beginners | Bowflex®
3:26
YouTubeBowFlex
Planks for Beginners | Bowflex®
The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...
12.9M viewsMar 22, 2017
Shorts
How to Plank | The Right Way | Well+Good
1:03
515.3K views
How to Plank | The Right Way | Well+Good
Well+Good
How to do a Plank | Proper Form & Technique | NASM
0:15
17.4K views
How to do a Plank | Proper Form & Technique | NASM
National Academy of Sports
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
705.6K viewsSep 28, 2023
Top videos
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
629.7K viewsAug 28, 2018
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
975.8K viewsJun 2, 2015
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
613.6K viewsJul 27, 2015
Plank Benefits
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
544.3K viewsApr 17, 2021
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
0:17
The Incredible Benefits of Plank | Transform Your Body Today | How to do a plank | Plank position
YouTubeSporty
6K viewsJun 25, 2023
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to Do a Proper Plank
1:29
How to Do a Proper Plank
975.8K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners: How To Do Planks | Fit Tak
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K viewsAug 31, 2019
YouTubeFit Tak
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
7:26
Plank Exercise for Beginners
179.9K viewsMar 9, 2023
YouTubeWORKOUT
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
786.2K viewsApr 3, 2020
YouTubeWell+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
705.6K viewsSep 28, 2023
YouTubefabulous50s
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
949.2K viewsFeb 15, 2017
YouTubeBowFlex
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
0:56
How to Do Plank Hip Dips | Health
836K viewsJan 22, 2016
YouTubeHealth
8:45
I Did A 1 Minute Plank Every Morning And This Happened To M…
733K viewsMay 2, 2022
YouTubeBody Hub
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
6:21
9-Minute Plank Core Workout
19.1K views1 month ago
YouTubeWORKOUT
3:06
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.5K viewsDec 19, 2018
YouTubeMen's Health
See more videos
Static thumbnail place holder