When someone smears you quietly... with concern, with half-truths, with those “innocent” little comments… it’s psychological warfare. They don’t yell. They perform. And by the time you speak, people already chose a side... not because it was true, but because someone reached them first. If you’re healing from this… you’re not alone and you’re not crazy. You’re waking up from the spell. Heal Out Loud. 🌿 Follow for more. #narcissisticabuse #toxicfamily #traumarecovery #toxicrelationship #cptsdrec

I think this is by far the most WHOLESOME interaction I had with a stranger 🥹.. I know I do a lot of these grwm in public, but trust me as a shy introvert it's actually never easy and very NERVE-WRACKING... but for him to show up and be so dang kind and considerate to help me feel more comfortable and even put on sunscreen with me to not be so alone.. it really was the most wholesome and cute interaction ever. 💛 And especially because I've been going back and forth with my own confidence issue

New to club volleyball? Here are 5 things you should absolutely NOT do 😭💀 Team mom life is not for the weak, GPS is a liar, and the live stream is a trap. This page exists to support the girls, likes, comments & follows help fund their $10k season 🏐💛 Parents: What’s YOUR advice for new volleyball families? Drop it below ⬇️ #volleyballmoms #clubvolleyball #volleyballtok #sportsmomlife #sportsmomhumor