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3 things strength training has taught me: 1. You don’t need motivation - you need momentum. 2. The days you don’t feel like training usually matter the most. 3. Confidence comes
3 things strength training has taught me: 1. You don’t need motivation - you need momentum. 2. The days you don’t feel like training usually matter the most. 3. Confidence comes from keeping the promises you make to yourself. …what’s something training has taught you !? #legday #lowerbodyworkout #gymmotivation
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