20 Min TOTAL QUADS WORKOUT at Home with Dumbbells | Caroline Girvan
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YouTubeCaroline Girvan
20 Min TOTAL QUADS WORKOUT at Home with Dumbbells | Caroline Girvan
Time to put the quads to work! A 20 minute action packed workout to even save for future if wanting to simply grab those dumbbells and hit those thighs! Hamstrings and glutes are working alongside the core throughout even though this workout is aimed to the quadriceps. Heel elevated squats are also a great variation for those who experience ...
809.6K viewsJul 12, 2021
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