Free 14-Day Vertical Jump Program for Basketball
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Free 14-Day Vertical Jump Program for Basketball
3.8K views1 month ago
TikTokpaulmaldo.training
75 reactions | If your goal is to maximize your athletic performance, it is important to include some sort all three of these different jump patterns into your training. #ezvertjumpprogram #highjump #basketball #longjump #explosive #verticaljump #training #nfl #nba #worldseries | EZ Vert Jump Program | Facebook
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75 reactions | If your goal is to maximize your athletic performan…
1.5K views1 week ago
FacebookEZ Vert Jump Program
REPEATED BROAD JUMPS One of the most UNDERRATED exercises to improve your explosive power & overall ATHLETICISM! #lebron #sanders #nfl #nba #ezvertjumpprogram #verticaljump #training #basketball | EZ Vert Jump Program
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REPEATED BROAD JUMPS One of the most UNDERRATED exercise…
1.8K views3 weeks ago
FacebookEZ Vert Jump Program
Split Jumps w/ Med Ball This is quickly starting to become one of my favorite exercises for athletic development. Try these out and let me know what you think! #ezvertjumpprogram #highjump #basketball #longjump #explosive #verticaljump #training | EZ Vert Jump Program
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Split Jumps w/ Med Ball This is quickly starting to become one of …
2.6K views6 months ago
FacebookEZ Vert Jump Program
If you’re looking to take your vertical jump to the next level, I’ve got two exercises for you to try: drop jumps and DB squat jumps. These are two of my favorite movements that I use to help develop explosive power and improve jump height. Give them a try & let me know what you think! #ezvertjumpprogram #verticaljump #ezvertjump #basketball #nbaplayoffs #nhlplayoffs #superbowl #eagles #mlb #athlete | EZ Vert Jump Program
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If you’re looking to take your vertical jump to the next level, I’ve got tw…
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FacebookEZ Vert Jump Program
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