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YOGAPLACE on Instagram: "Dont’t miss our Hip ROM Special Class, designed to improve mobility, posture, and daily movement quality. 📅 Date : Saturday, 29 November 2025 ⏰ Time : 9.00 - 10.00 AM 📍 Yogaplace ( Jl. Pluit Indah No. 31 ) Reserve your spot before it’s full. WA: 0859-3902-9005 #hiprom #hipsmobility #mobilitytraining #healthyhips #flexibilitytraining #specialclass #yogacommunity"
0:04
YOGAPLACE on Instagram: "Dont’t miss our Hip ROM Special Class, …
925 views2 weeks ago
Instagramyogaplace.pluit
Prometric CNA Hip and Ankle Exercises Explained
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Prometric CNA Hip and Ankle Exercises Explained
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TikTokcna.test
Hip External Rotation - Seated Pretzel
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Hip External Rotation - Seated Pretzel
56 viewsApr 14, 2020
YouTubeThe Polyclinic Physical Therapy and Hand Ther…
Tanesha on Instagram: "Trying to be a little like @chrisschoreo , how did I do? Practicing this 🐍👁🍷 Ive saved so many vids from her to practice but couldn't resist trying this one immediately! She said this was a HIP R.O.M exercise and I just hope it will help with my middle splits!💃🏾✨️ . #HipROM #ROM #MobilityMatters #HipOpeners #Balance #Reels #Strongcore #Yogaposes #yogiofinstagram #black40plusfit #strongwoman #yogafit #Explore #fitnessgirl #Yogatime #yogainspiration #yogacanada #upsided
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Tanesha on Instagram: "Trying to be a little like @chrisschoreo , how di…
121 views3 weeks ago
Instagramtsmikle
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