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Crunches vs Sit Ups: which one is best and how to do it
2:56
YouTubeGet Exercise Confident
Crunches vs Sit Ups: which one is best and how to do it
Learn how to perfect the technique of one of the most common core exercises, and the best way to do it! Muscles worked: abs Instructor: Dr William Fotherby Model: Holly Boyd
3.3M viewsSep 15, 2017
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