The BEST 30-Minute Beginner Rowing Workout [FOLLOW ALONG]
31:42
YouTubeTraining Tall
The BEST 30-Minute Beginner Rowing Workout [FOLLOW ALONG]
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433.4K viewsMar 28, 2020
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Facebook5 days ago
Just Row | Rowing Tips & Workouts on Instagram: "What differences can you see? 🤔 Such a subtle adjustment with the height of the footplates on the rower can create significant differences to our form and posture! Having the footplates adjusted high up (top portion) can help with a stronger, more connected horizontal pushing force during the leg drive - but at what cost? The cost of a more rounded lower back posture, which for most, leads to increased injury risk for a lower back strain. This al
Just Row | Rowing Tips & Workouts on Instagram: "What differences can you see? 🤔 Such a subtle adjustment with the height of the footplates on the rower can create significant differences to our form and posture! Having the footplates adjusted high up (top portion) can help with a stronger, more connected horizontal pushing force during the leg drive - but at what cost? The cost of a more rounded lower back posture, which for most, leads to increased injury risk for a lower back strain. This al
Instagram2 days ago
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Rowing Technique Tips
Rowing Ireland is ready for the 2025 World Rowing Beach Sprint Finals! The countdown is on as the World Rowing Beach Sprint Finals get underway tomorrow, 6 November, in Manavgat, Antalya, Turkey. The event will see the world’s top coastal rowers go head-to-head in fast, dynamic racing over four action packed days. Head over to https://www.rowingireland.ie/rowing-ireland-announce-crews-for-the-2025-world-rowing-beach-sprint-finals/ to find out where you can follow all the action. #Wearerowingirel
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Rowing Ireland is ready for the 2025 World Rowing Beach Sprint Finals! The countdown is on as the World Rowing Beach Sprint Finals get underway tomorrow, 6 November, in Manavgat, Antalya, Turkey. The event will see the world’s top coastal rowers go head-to-head in fast, dynamic racing over four action packed days. Head over to https://www.rowingireland.ie/rowing-ireland-announce-crews-for-the-2025-world-rowing-beach-sprint-finals/ to find out where you can follow all the action. #Wearerowingirel
FacebookRowing Ireland
917 views2 days ago
For the crew of HMS Oardacious, every stroke means something bigger. They're not just rowing across the Atlantic - they’re rowing for mental health, for service charities, and for every member of the Armed Forces who needs to know they’re not alone. Their mission reflects what First Sea Lord General Sir Gwyn Jenkins champions: the strength of our people, the value of teamwork, and the effort it takes to achieve something extraordinary - together. Through determination, courage, and unity, HMS Oa
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For the crew of HMS Oardacious, every stroke means something bigger. They're not just rowing across the Atlantic - they’re rowing for mental health, for service charities, and for every member of the Armed Forces who needs to know they’re not alone. Their mission reflects what First Sea Lord General Sir Gwyn Jenkins champions: the strength of our people, the value of teamwork, and the effort it takes to achieve something extraordinary - together. Through determination, courage, and unity, HMS Oa
FacebookRoyal Navy
2 days ago
Send us your nominations for the 2025 Rowing Programme of the Year Award 🏆 Last year, Fulham Reach Boat Club 🇬🇧 took home the award for their inspiring work developing inclusive programmes and initiatives like Boats Not Bars, creating opportunities and change through rowing. 👉 Send us your nominations here : https://worldrowing.com/2025/10/07/the-nominations-for-all-2025-world-rowing-awards-are-now-open/ #WorldRowingAwards | World Rowing
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Send us your nominations for the 2025 Rowing Programme of the Year Award 🏆 Last year, Fulham Reach Boat Club 🇬🇧 took home the award for their inspiring work developing inclusive programmes and initiatives like Boats Not Bars, creating opportunities and change through rowing. 👉 Send us your nominations here : https://worldrowing.com/2025/10/07/the-nominations-for-all-2025-world-rowing-awards-are-now-open/ #WorldRowingAwards | World Rowing
FacebookWorld Rowing
695 views5 days ago