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Surya Mudra, also known as the "Gesture of the Sun" or Agni Mudra (fire gesture), is a yogic hand position used to increase the fire element within the body. In yogic and Ayurvedic tradition, each finger corresponds to one of the five elements. The thumb represents fire, while the ring finger represents the earth element. By bringing these two fingers together in a specific way, the practice is believed to reduce the earth element and amplify the fire element. How to perform Surya Mudra: Posture
Surya Mudra, also known as the "Gesture of the Sun" or Agni Mudr…
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53K views · 754 reactions | Powerful Mudra For Meditation Dhyana Mudra Practice this daily for 10-15 mins 律‍♀️ Embrace the journey to wellness ❤️✨ #YogaMudra #yoga #trendingnow #trendingreels #viral #WellnessJourney #InnerPeace #dhyanmudra #meditation #dhyana #mudra #mudras #ViralReels #TrendingNow #ReelKaroFeelKaro #FitnessGoals #HealthyLifestyle #YogaEveryday #SelfCareRoutine #GlowUpJourney #MindfulnessMatters #ReelsWithFeel | Yogic Lifestyle with Anish | Facebook
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Powerful Mudra For Brain Activation GYAN MUDRA Practice this daily for 10-15 mins 🌿🧘‍♀️ Embrace the journey to wellness ❤️✨ #YogaMudra #yoga #trendingnow #trendingreels #viral #WellnessJourney #InnerPeace #mudra #mudras #recovery #brainhealth #ViralReels #TrendingNow #brainpower #brain #concentration #peace #ReelKaroFeelKaro #FitnessGoals #HealthyLifestyle #YogaEveryday #ayurveda #SelfCareRoutine #GlowUpJourney #ReelsWithFeel #viralreelschallenge #reels #reelkarofeelkaro #reelsfypシ | Yogic Lif
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Powerful Mudra For Energy Prana Mudra Practice this daily for 10-15 mins 🌿🧘‍♀️ Embrace the journey to wellness ❤️✨ #YogaMudra #yoga #trendingnow #trendingreels #viral #WellnessJourney #InnerPeace #mudra #mudras #energy #energetic #energyhealing #healing #prana #ViralReels #TrendingNow #ReelKaroFeelKaro #FitnessGoals #HealthyLifestyle #YogaEveryday #SelfCareRoutine #GlowUpJourney #MindfulnessMatters #ReelsWithFeel | Yogic Lifestyle with Anish
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This one mudra will reset your reproductive system Do this daily for 15-20 mins. Practice alongwith Asanas and Pranayama #yogalifestyle #yoga #mudras #reproductivehealth #yoni #YogaForBeginners #yogapractice #yogainspiration #yogacommunity #yogaflow #reelschallenge #reelsfacebook #facebookviral #viral #trending #viralreels #trendingreels #virals | Yogic Lifestyle with Anish
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