How To Do Jumping Lunges
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YouTubePureGym
How To Do Jumping Lunges
Want to level up your lunges? Jumping lunges work almost every muscle in your lower body, and help to increase your power and strength. Watch our PT demonstrate how to safely do a jumping lunge. 1. Stand with feet shoulder-width apart, then jump into a lunge position with your right leg forward and left leg back so your knees are at 90-degree ...
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