How to Perform Wall Angel for Tight Upper Back
1:18
YouTubeVive Health
How to Perform Wall Angel for Tight Upper Back
Learn how to perform wall angels. Focused on opening tight shoulders & chest and improving posture, this exercise will help to relieve pain in the shoulders and upper back. In this video, Dr. David Lee demonstrates the proper form to help you get started. **Remember: Keep lower back glued against the wall Keep shoulders back and down More ...
384.1K viewsMar 9, 2020
Shorts
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