Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Instagram’s @Creators on Instagram: "Ready to take your reels global? 🌍 @monicamamudo shares how to use Meta AI to translate reels in Hindi and Portuguese on Instagram, in addition to English and Spanish, with more languages coming soon. ⚡️"

MacBook Pro M5 ASMR Unboxing Right now I am using worlds best laptop A laptop that doesn't just open apps, it opens new realities. This is the MacBook Pro M5, and I genuinely feel it's the world's best laptop for Al right now. With Apple's new M5 chip tearing through neural tasks, insane 32GB unified RAM, a massive 4TB SSD, and that gorgeous Nano-texture display that feels like looking through magic glass, this machine turns imagination into output at the speed of thought. From training Al model