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Want to get visible abs and a smaller waist without going to the gym? 💪 Here’s a 4-move home workout that actually works — no fancy equipment, no gimmicks, just pure core training that burns fat and sculpts your abs. 🔥 Workout plan: Seated Leg Raises – 100 reps to define your lower abs Knee Lifts with Press – 100 reps to ...
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