How To Do A SMITH MACHINE FRONT SQUAT | Exercise Demonstration Video and Guide
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How To Do A SMITH MACHINE FRONT SQUAT | Exercise Demonstration Video and Guide
The Smith Machine Front Squat is a variation of the barbell squat that places more emphasis on your quadriceps. Try Our Workout App For Free: https://bit.ly/3udFqUM Since the barbell on the smith machine moves in a locked in path, it requires less activation of the stabilization muscles, especially the core, thus making it easier to isolate the ...
17.8K viewsNov 16, 2023
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