This is how you prep for slalom. Follow @kirtvories at his local trails in Bend #gopro | Jill Kintner
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FacebookJill Kintner
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133K views · 3.5K reactions | The banked slalom is by far one of the...
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FacebookRowley Adventures
Looking to improve your slalom drills? Start with setting up a series of cones in a straight line and practice weaving through them with control. Gradually reduce the spacing between cones as you become more confident, this will only enhance your agility! Focus on the position of your body! Keep your body low and centered over your skates. Bend. Those. Knees!! Use controlled edges, this means you’ll want to master inside and outside edges. Practice shifting your weight from one foot to the other
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Registration opens March 18-20 for Bend Park & Rec summer recreati…
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