How to INSTANTLY Relieve Psoas Muscle Pain
11:26
How to INSTANTLY Relieve Psoas Muscle Pain
140.6K views7 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Can a dysfunctional psoas contribute to lower back pain? You bet it can! When the psoas shortens, it tilts the pelvis forward, causing overaching of the lumbar spine. But why is the psoas shortening? Sometimes it’s due to overworking for the QL, but most of the time it’s due to underworking and the QL overworking. A weak muscle shortens to protect itself, therefore, don’t release a weak psoas, activate it! This article details the role of the psoas in lower back pain. https://www.ncbi.nlm.nih.go
0:12
Can a dysfunctional psoas contribute to lower back pain? Yo…
185 views1 day ago
FacebookNeuroKinetic Therapy
Psoas Muscle Pain Relief in Seconds
0:53
Psoas Muscle Pain Relief in Seconds
333.7K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Tight Psoas? Don't Stretch, Do These 5 Key Exercises [FOLLOW ALONG]
15:17
Tight Psoas? Don't Stretch, Do These 5 Key Exercises [FOLLOW …
51K viewsMay 6, 2024
YouTubePrecision Movement
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
25.7K views5 months ago
YouTubeRehab Science
Hip muscles (Psoas, Iliacus, Pectineus, Sartorius) are key for: • Leg lift & hip flexion • Pelvis & lower back stability • Thigh rotation control • Speed, shooting power & acceleration • Knee protection Weak hips can cause: lower-back pain, knee pain, groin strains, and reduced power. Strengthen them safely with resistance bands to improve performance and prevent injury. #Hip #HipFlexors #PsoasMuscle #HipStrength #FootballTraining #BackPain #KneePain #AminHashemi | Amin Hashemi
0:25
Hip muscles (Psoas, Iliacus, Pectineus, Sartorius) are key for: …
7.3K views20 hours ago
FacebookAmin Hashemi
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
7:59
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
666.1K viewsJun 24, 2022
YouTubeBob & Brad
11:28
How to Fix a Tight Psoas Muscle in 30 SECONDS
4.3M viewsMar 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
6:04
The BEST Way to Release a Tight Psoas Muscle for Low Back Pain a…
259.8K viewsJul 22, 2022
YouTubeDr. Eric Berg DC
1:04
If you saw the viral back-pain video… Let’s talk about one of th…
249 views5 days ago
FacebookTherapeutic Wellness, LLC
12:21
Somatic Exercises To Release Trauma From The Psoas | 12 Minu…
30K views10 months ago
YouTubesheBREATH
2:15
Rovsing, Psoas, and Obturator Signs
1.8M viewsMar 4, 2015
YouTubeOMMinutes
3:43
Release Your Tight Psoas with Pandiculation | Most Effective Pso…
995.3K viewsMar 25, 2021
YouTubeSomatic Movement Center
8:02
Everything You Need to Know About Treating Hip Flexor and Iliopsoas I…
62.3K viewsFeb 4, 2020
YouTubeRunnersConnect
Stiff or Sore Psoas Muscles? Try These Stretches
2 months ago
clevelandclinic.org
0:31
Psoas Stretch for Instant Stress Relief
896 views2 days ago
YouTubeAckshayagun
1:02
Psoas sign - how to elicit, causes, mechanism
34.5K viewsMar 29, 2023
YouTubeMedic Notes
3:47
Psoas Hitch Bladder Procedure Animation by Cal Shipley, M.D.
20.1K viewsJun 17, 2020
YouTubeDr. Cal Shipley, M.D.
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These In…
2.1M viewsMar 31, 2023
YouTubePrecision Movement
0:10
STOP Lower Back Pain! 🛑 This Deep Stretch Relieves Psoas Tension i…
244 views5 days ago
YouTubeDARE TO FIT
0:09
Stop Blaming Your Hip Flexors! 😳 The Real Cause of Psoas Pain #hippai…
10.1K views5 months ago
YouTubeBaxMAXSupport
12:20
Why Your Psoas + Hip Flexors Won't Release - Troubleshooting
439.8K viewsJun 10, 2022
YouTubeSam Visnic
7:43
Best Psoas Stretch Techniques – Dr. Berg
2.3M viewsJul 30, 2016
YouTubeDr. Eric Berg DC
0:40
Take back control over your pain with The Mark. This device unique…
162.2K views4 days ago
FacebookAletha Health
2:05
Psoas Related Pain | Practical Clinical Examination Skills
195.4K viewsOct 20, 2019
YouTubeFIFA
4:54
Immediate PSOAS Muscle Pain Relief (Psoas Massage Release Te…
52K viewsJun 21, 2019
YouTubeCoach Sofia
12:10
Advanced Hip Flexor Psoas Pain & Injury Exercises (MUST for Athletes)
17.6K viewsNov 10, 2023
YouTubePrecision Movement
8:04
Taming the MOST HATED Muscle in the Body: The Psoas
891.7K viewsJun 15, 2024
YouTubeMover's Odyssey
8:32
Psoas Release Technique
3.1K viewsOct 17, 2024
YouTubeNAT Global Campus
Ellen Heed✹Educator✹Scar Remediation on Instagram: "Vigila…
2 days ago
Instagramellenheed
See more videos
Static thumbnail place holder