ProTech Videos - Twitch
ProTech Videos - Twitch
Nov 10, 2011
twitch.tv
Two different looks. One elite system. 6-12-25 — The ProTech Method. Here we are with a quick tricep workout that Vicky and I smashed this morning — paired with biceps and pecs — using our signature 6-12-25 training system, compliments of Coach Paul. Vicky is looking slim, toned, sexy and bikini-ready, while Coach Paul is muscular, strong and athletic — two different results, same elite training system. Because if your coach doesn’t walk the walk and talk the talk, how can they lead you to the p
Two different looks. One elite system. 6-12-25 — The ProTech M…
370 views3 weeks ago
FacebookPro Tech Health & Fitness
🌟 Take a closer look into our Diamond ProTech® training events that are making waves around the globe! 🌍✨ At these in-depth sessions, we dive deep into the science behind our groundbreaking coatings, and provide hands-on training to showcase their unmatched effectiveness. Our goal? To ensure every attendee leaves with a true understanding of why our coatings are truly redefining the auto detailing industry! Join us at our next training event to experience firsthand how our innovative solutions
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🌟 Take a closer look into our Diamond ProTech® training event…
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Great coaches aren’t born — they’re built. And that requires real training, not theory. 🏋️ Today’s new staff training session was fully hands-on. Prabha and I trained back and shoulders together, under the watchful eye of Ren, as part of our ongoing commitment to running daily and weekly internal workshops to ensure our coaching team stays sharp, educated and fully aligned with elite performance standards. I’ve always believed the best way to develop coaches is to train beside them — breaking d
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Great coaches aren’t born — they’re built. And that requires real trainin…
42 views2 weeks ago
FacebookPro Tech Health & Fitness
Mainframe Skills in Action: ProTech’s Scott McFall on Training and Bootcamp Programs
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Mainframe Skills in Action: ProTech’s Scott McFall on Trainin…
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ProTech Health & Fitness on Instagram: "Rear delts lacking? This will change everything. Another great rear delt isolation exercise — and probably the most focused rear delt movement I’ve ever done when executed properly. This is a single-arm rear delt raise performed sitting sideways on a bench, with your torso perpendicular to the bench. Adjust the bench angle to hit different sections of the rear delts, and keep continuous tension throughout the set — ❌ Don’t bottom out ❌ Don’t lock out 3 × 1
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ProTech Health & Fitness on Instagram: "Rear delts lacking? T…
373 views3 weeks ago
Instagramprotech_healthfitness
ProTech Health & Fitness on Instagram: "Short, sharp & shocking. When you think it’s light… just wait for set 5. 🔥 Harold’s leg day session today was short, sharp and shocking — exactly how high-efficiency training should be done. Progressive weight + dropping reps = maximum output, minimum time. Session: • Prone Leg Curls 4×15 (not shown) • Leg Press 4×15 • Leg Extension / Hack Squat Supersets 5×15 each • Seated Calf Raise 4×15 At the start: “Hey, it’s light.” At the end: Searching for the fir
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ProTech Health & Fitness on Instagram: "Short, sharp & shocki…
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ProTech Health & Fitness on Instagram: "If it doesn’t challenge …
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Protech academy on Instagram: "Special training program on Clas…
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ProTech Health & Fitness on Instagram: "Innovation isn’t luck …
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ProTech Health & Fitness on Instagram: "If you want game-cha…
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ProTech Health & Fitness on Instagram: "“When you train with …
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Protech Mannarkkad on Instagram: "Students of Protech open up abo…
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