Mike Reynolds on Instagram: "Simple advice for artists: don’t be a slave to your reference. This piece was completed during an embed with MARSOC in 2023. The shadows were strong and just as important as the men who created them, and lived within them. #charcoal #observationalart #marsoc #art #combatart"

Austin Perlmutter, MD on Instagram: "In an observational study and roughly 1000 people published earlier this year researchers categorize the dietary intake of older individuals based on certain polyphenol groupings. They found that a intake characterized by higher consumption of lignans, flavonols, and isoflavonoids which are found in cruciferous vegetables, leafy greens and pulses, was linked to a relative 71% lower chance of developing dementia over a three year period. This data is a relativ

OBJECT ZOOM on Instagram: "Spot the Glitch Challenge"

neonexplanation on Instagram: "German Shepherds are known for their innate intelligence, keen observation skills, and ability to act spontaneously to protect or assist their owners. They are not merely guard dogs, but dependable partners, even in everyday tasks. In this clip, we see how the dog alerted the little girl as soon as her father arrived, as if he knew perfectly well that it was time to turn off the television and return to school. These intelligent and spontaneous gestures are what ma