3 ways to lower blood sugar fast
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YouTubeType 2 Diabetes Revolution
3 ways to lower blood sugar fast
⚡ 3 Science-Backed Ways to Lower Blood Sugar Quickly 👇 1️⃣ Walk + Squats 🚶‍♂️🏋️ A 20-minute walk followed by 20 bodyweight squats activates your largest muscles. When muscles contract, they trigger contraction-stimulated glucose uptake — meaning your cells pull glucose from your blood even without insulin. This makes ...
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