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How To Do Weighted Crunch
2:16
YouTubeJim Stoppani, PhD
How To Do Weighted Crunch
Watch this video for tips on how to do different versions of weighted crunches. The abs need a variety of weight and rep ranges for best results. In fact, in today’s #TrainWithJim #APREStrengthChallenge we’re doing crunches for just 6 reps per set.
182.7K viewsDec 28, 2017
Shorts
Weighted Crunch
1 views
Weighted Crunch
Plate Weighted Crunches – How to Perform It Correctly | Trevor Kashey Nutrition
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15 views
Plate Weighted Crunches – How to Perform It Correctly | Trevor Kashey Nutrition
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Learn Proper Form for Ab Crunches
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verywellfit.com
Jul 9, 2024
Elbow-to-Knee Crunch - Muscle & Fitness
Elbow-to-Knee Crunch - Muscle & Fitness
muscleandfitness.com
Nov 6, 2014
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