Small hinges swing big doors. The seemingly small decision to change who you spend time with, what you consume, how you treat your body, and what you spend your time doing will be something that will live with you forever. Do something today that your future self will thank you for. Not hate you for.

#onthisday a year ago today, I woke up with a feeling of existential dread that hasn't gone away since. in a moment of vulnerability, I posted my true reaction to the election results and received some truly despicable comments from people with extremely limited understandings of science and female health. to all of those who chose to vote for a man with 19 credible SA allegations, I hope you got what you voted for. I don't know how you can wake up and look your daughters in the eyes after votin