1.5K views · 33 reactions | Sole Support | Dena Westerfield | Facebook
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I'm a 65-year-old bodybuilder & ex-Mr USA - fans call me a 'beautiful old bull'
I'm a 65-year-old bodybuilder & ex-Mr USA - fans call me a 'beautiful …
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32 reactions · 6 comments | Try this on for size! | Dena Westerfield | Facebook
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https://youtu.be/GW0O8ZdyITQ | Dena Westerfield
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26 reactions · 7 comments | Start the week off right! FB me your questions. Stay Strong | Dena Westerfield | Facebook
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58 reactions · 7 comments | Try this on for size... Hammer Seated row 2 sets Nebula Seated Low Row 2 sets Assisted Pull Up 1 set ( was too cumbersome) Lat Pull Down Machine 2 sets Bent Over DB Row 3 sets Calf Sled 3 sets Donkey Calf 3 sets Seated Cable One Arm Row 2 sets Ab Crunch Machine 3 sets GET YOUR BACK IN TO IT!!! | Dena Westerfield | Facebook
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40 reactions · 6 comments | I film these at 630 am and at times it loo…
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