10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
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YouTubeTamara Nazon
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
Download your FREE Embodied Healing Starter kit: https://danceandmovementtherapy.com/embodied-healing-starter-kit/ This video will help you release stress and anxiety from your body through grounding, releasing, and relaxation techniques. To work with me 1:1 & for inquiries: [email protected] Website: https ...
104.5K viewsJun 7, 2023
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