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CentraState Fitness & Wellness on Instagram: "As 2025 comes to a close, we’re reflecting on a year filled with movement, growth, and community. From new programs and special events to everyday wins on the floor, in the studios, and in the pool, it’s been a year we’re truly proud of. Thank you to our members, staff, and instructors for showing up and staying consistent. We’re carrying this momentum into 2026 and ready to keep building together. ⏰ Today's Hours: 5:00am–4:00pm Childcare: 8:00am–1:3

CentraState Fitness & Wellness on Instagram: "As 2025 comes to a cl…

357 views1 week ago

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🎃 Welcome to Halloween Town… where fitness meets fright! 👻 Jack Skellington has officially taken over the Center, and things are looking spooktacular. From eerie decorations to hauntingly fun themed classes, the spirit of Halloween is in full swing. 🕸️ Step into the magic, embrace the mischief, and celebrate The Nightmare Before Christmas with us all week long! Check the Group Fitness Schedule for all upcoming Halloween classes 💪 #ThisIsHalloween #HalloweenTown #NightmareBeforeFitness | Cent

🎃 Welcome to Halloween Town… where fitness meets fright! 👻 Jack S…

507 views2 months ago

FacebookCentraState Fitness & Wellness Center

CentraState Fitness & Wellness on Instagram: "Reliving the magic we had right here on Sunday ✨ A huge thank you to the incredible Louis van Amstel — 3X World Ballroom Champion, LaBlast® creator, and original Dancing with the Stars pro — for bringing an unforgettable masterclass to our Center! 🌟 And thank you to everyone who showed up, danced big, and made the room come alive. The energy was unreal — you brought the heat and the smiles, and we felt it. 💃 Now tell us… who’s watching the DWTS fin

CentraState Fitness & Wellness on Instagram: "Reliving the magic w…

1.2K views1 month ago

Instagramcentrastatefw

CentraState Fitness & Wellness on Instagram: "💃 Celebrate National Dance Day with U-JAMFitness®! 🌍✨ Get ready for a high-energy dance workout that spans the globe—fusing hip-hop, urban, and world dance styles with today’s hottest beats. 🎶🔥 U-Jam turns your workout into a full-on dance party where every move builds strength, endurance, and confidence. ✅ All fitness levels welcome ✅ No dance experience required ✅ Just bring your energy and let the music move you! 🗓 Saturday, September 20 | Fo

CentraState Fitness & Wellness on Instagram: "💃 Celebrate National Da…

610 views3 months ago

Instagramcentrastatefw

✨ POP-UP: Les Mills Shapes™ ✨ Ready to move, sculpt, and flow? Join us for a Les Mills Shapes™ pop-up class! 💪 🗓️ Monday, November 3 9:30am | Studio 2 with Jordan 🌟 Can’t make it Monday? Catch Les Mills Shapes™ weekly with Jordan: Tuesdays | 7:15pm | Studio 1 Thursdays | 5:30 pm | Studio 3 Saturdays | 10:15 am | Studio 1 Strength, mobility, and grace — all in one empowering workout. Check out our Group Fitness Calendar for the full schedule. #LesMillsShapes #GroupFitness #PopUpClass | CentraS

✨ POP-UP: Les Mills Shapes™ ✨ Ready to move, sculpt, and flow? …

86 views2 months ago

FacebookCentraState Fitness & Wellness Center

"Low-fat" everything didn’t save us — it actually made Americans sicker. The real danger isn’t fat itself, it’s the inflammatory foods wrapped around it. In this video, I show you why bacon and other foods hit your system like a 5-alarm fire… and why avocado and nuts don’t. Check it out: Atlantic Health CentraState Medical Center NJ.com Opinion | Seun Sowemimo

"Low-fat" everything didn’t save us — it actually made Americans sick…

344 views1 month ago

FacebookSeun Sowemimo

Managing Your Account on Empower M.E.: Editing a Credit Card

Managing Your Account on Empower M.E.: Editing a Credit Card

2.2K viewsJul 7, 2020

YouTubeCentraState Fitness & Wellness Center

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