Best Total Gym Exercises for Every Body Part (My Go-To Guide)
1:00:14
YouTubeHybrid Resistance
Best Total Gym Exercises for Every Body Part (My Go-To Guide)
🔥Total Gym Exclusive Discount Additional 10% Off (PHF10) @ checkout: https://bit.ly/3WuLUd0 A condensed list of my favorite Total Gym (sliding bench trainer) exercises that I use / recommend. I cover over 60 exercises (many sub variations) that I find have been the most effective, easy to set up, and progress over time. Most of these can ...
32.9K viewsMay 21, 2023
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