Food Land on Instagram: "Peeling coconuts to extract the meat for making desserts"

Know Nuts 💡 on Instagram: "Getting milk out of coconuts involves a simple but traditional process. First, a mature brown coconut is cracked open to reveal its firm white flesh. This flesh is carefully separated from the hard shell and then grated or finely chopped. The grated coconut is mixed with warm water and squeezed thoroughly—either by hand or using a cloth—to extract a rich, creamy liquid known as coconut milk. The first squeeze gives a thicker milk, while adding more water and repeating