12 Healthy Snacks for Diabetics, According to Dietitians
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Registered Dietitians Share the Best Snacks for People With Diabetes
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Here are 7 high-protein snacks perfect for diabetics, combining blood sugar management with satiety: 1. 🌟 Greek Yogurt with Berries • Why it’s great: High in protein, probiotics, and antioxidants to support gut health and stabilize blood sugar. • How to make it better: Add chia seeds or a sprinkle of granola for fiber. 2. 🌟 Hard-Boiled Eggs with Veggies • Why it’s great: Eggs are a complete protein, and pairing them with veggies adds fiber and vitamins. • Snack tip: Sprinkle paprika or everyth
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