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562 viewsSep 16, 2009
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36K views · 346 reactions | What's the difference between overhand- and underhand-grip pull downs? Use the link below to watch my full video that will help you maximize your back growth! https://youtu.be/XSG-0qIq9q8 | Dr. Jim Stoppani | Facebook
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36K views · 346 reactions | What's the difference between overhand- …
36.7K views3 weeks ago
FacebookDr. Jim Stoppani
Overhand (Pronated) Grip Pull-up is hard for many, Training ur arms directly with overhand grip focuses more on BRACHIALIS & BRACHIORADIALIS muscle,Which assists while doing pull-ups. Include these workouts in workout routine.Strengthening and building this muscle helps to improve your pull-up strength. #workouttips #pullups #pullupprogression #begginer #tamilreels #tamilreel #reelstamil #workoutreels #fitnesstips #workoutprogram #onlinetrainer #buildstrength #strengthtraining #improvisation | Vi
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Overhand (Pronated) Grip Pull-up is hard for many, Training ur arms di…
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12K views · 359 reactions | It's all in the grip... It's all in the grip... :-D Check out today's video and get ready to SMASH your next BACK workout! | Scott Herman | Facebook
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12K views · 359 reactions | It's all in the grip... It's all in the grip... :-D C…
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