Extension Over Ball - Search Videos

Early Extension: What Causes It? (And How To Fix It) - Golfer Logic

Early Extension: What Causes It? (And How To Fix It) - Golfer Logic

golferlogic.com

The best drill to fix overswinging on your forehand counters 👊🔥 If you struggle with getting jammed or losing power on your counters, this one’s for you. I’m using a ball tube around my neck to help me feel space between my elbows and my body — keeping my paddle out in front and my contact point in the ideal position. When you overswing, you lose control and get jammed — and when you’re jammed, you can’t be strong. Think about landing a punch: boxers extend out in front of their body for maxim

The best drill to fix overswinging on your forehand counters 👊🔥 If you str…

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FacebookThepickleballchiropractor

🔑 How Pushing Your Hips Against an Exercise Ball Can Fix Early Extension in Your Golf Swing 🏌️‍♂️🔥⁠ ⁠ 1️⃣ What Is Early Extension and Why Does It Mess Up Your Swing?⁠ First, let’s understand what early extension is and how it affects your golf game. Early extension happens when your hips thrust toward the ball during the downswing, causing you to lose your spine angle and posture. This can lead to all sorts of issues, like poor contact, loss of power, and inconsistent strikes.⁠ ⁠ 2️⃣ How Push

🔑 How Pushing Your Hips Against an Exercise Ball Can Fix Early Extens…

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Everything you’ve been taught about extension is wrong. I got the dogs out today 🐾 and I’m going to show you how it’s really done. Watch for three things in the swing: 1. Hip direction at contact. I pull this ball, but my back hip is still pointing toward the opposing middle infielder. If it pointed at the pitcher, I would “extend” toward shortstop and roll over. My hips stay closed so I can stay behind the ball. 2. Back foot action. As I load forward, my toes grab the ground. The back leg and

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