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Elie Tane Ngnewo on Instagram: "Have you ever trained one muscle, only to feel it working in other muscles too? Let’s talk about that mind-muscle connection! 💪 #FocusedTraining #MindMuscleConnection #africandiamond💎"
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Elie Tane Ngnewo on Instagram: "Have you ever trained one muscl…
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Elie Tane Ngnewo on Instagram: "#nopainnogain 💎"
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Elie Tane Ngnewo on Instagram: "#nopainnogain 💎"
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Elie Tane Ngnewo on Instagram: "Easy work. Staying consistent, no matter where I am. #TAT #africandiamond💎 #nodaysoff💪"
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Elie Tane Ngnewo on Instagram: "She’s just strong 💪 she’s a powerful woman and she deserve our respect #africanwoman #makeherviral #shesincredible #powerlifter #powerful #buildstrong #africandiamond💎 #wesurporteachother"
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Elie Tane Ngnewo on Instagram: "Feeling a bit under the weather, but the grind doesn’t stop. Hitting the gym with lower intensity until I’m back to 100%. 💪🏾 #NoExcuses #Dedication #AfricanDiamond"
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Elie Tane Ngnewo on Instagram: "happy love day family ❤️❤️❤…
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Elie Tane Ngnewo on Instagram: "Building strength and shaping gr…
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Elie Tane Ngnewo on Instagram: "Focus, discipline, and hard work …
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Elie Tane Ngnewo on Instagram: "Confidence #africandiamond💎"
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Elie Tane Ngnewo on Instagram: "Learning from the boss @binous…
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Elie Tane Ngnewo on Instagram: "Focus on form, not just weight. P…
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Elie Tane Ngnewo on Instagram: "Power comes from control, not j…
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Elie Tane Ngnewo on Instagram: "Believe and you will succeed 🙏 Tr…
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Elie Tane Ngnewo on Instagram: "No limit 💎"
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Elie Tane Ngnewo on Instagram: "Seated Cable Row: Master the fo…
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Elie Tane Ngnewo on Instagram: "Go hard or go home 🏡💪"
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Elie Tane Ngnewo on Instagram: "Abs aren’t made overnight—they…
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Elie Tane Ngnewo on Instagram: "barbell row—it’s all about techni…
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Elie Tane Ngnewo on Instagram: "Try these killer abs exercises an…
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Elie Tane Ngnewo on Instagram: "Building strength from every ang…
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Elie Tane Ngnewo on Instagram: "Greatness is coming 🙏💎"
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