The best low potassium foods to help regulate potassium levels
Dec 22, 2023 · Here, learn who may benefit from a low potassium diet, which foods to eat and avoid, and how to reduce the potassium contents from certain foods.
Potassium Food Guide > Fruit & Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium (mg) Applesauce ½ cup 91 Apricot, raw 1 fruit 91 Blackberries, raw ½ cup 117 Blueberries, raw ½ cup 57 Figs, dried 2 figs 114 Fruit cocktail, heavy syrup ½ cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango ½ cup pieces 139
40 Low Potassium Fruits and Vegetables to Add to Your Grocery ...
Jul 22, 2022 · Learn how to manage potassium levels on a kidney-friendly diet with our comprehensive guide. Discover low potassium fruits and veggies, take our quiz, and try our delicious recipes!
TIP: Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives. Consult your physician or dietitian before consuming. Low Potassium to 120 mg. Higher Potassium from 121 to 250 mg. Highest Potassium 251 or more mg. Fruit portions = 1/2 cup raw, unless otherwise stated. Apples, peeled, sliced, 62
Low Potassium Food List for People with Kidney Disease - KNI
Find freedom with low potassium foods for kidney patients -- download our food list for safe and nourishing foods you can enjoy!
Potassium Food Guide Grains & Starches Remember: Potassium values depend on portion sizes. Foods low in potassium can become high potassium foods if a larger portion is eaten. Low potassium (mg) 150 mg or less per serving Cereal (1 cup) Cheerios™ 96 Corn Flakes® 22 Rice Krispies® 35 Grains Bagel (3 ½” plain) 72 Biscuit (1-4” plain) 122
low-potassium food can turn into a high-potassium food. At home • Don’t drink or use liquid from canned fruits, vegetables, or cooked meat • Eat a variety of foods, but in moderation At restaurants • Choosee rsaturants best suited to your diet or where food is made to order • Ask about the menu and how their food is prepared—
3.5 – 5.0. = Safe Zone. 5.1 – 6.0 Greater than 6.1. = = Caution Zone. Danger Zone. What is considered to be a low potassium diet? • A low potassium diet is typically about 2,000 milligrams (mg) per day. Critical Points to Note: • Avoid high-potassium foods. See attached lists. • Eat a variety of foods, but in moderation.
Fruit – One to three servings of low-potassium fruit per day. Vegetables – Two to three servings of low-potassium vegetables per day. Dairy and calcium rich foods – One to two servings of low-potassium choices per day.
Use this list of 100+ great food choices as a quick reference guide and shopping list. Depending on your dialysis treatment and overall health, your potassium needs will vary. It’s important to talk to your dietitian to learn more about good food choices and how you can eat the foods you love. Protein: Serving size: ½ cup or 3–5 ounces, cooked