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  1. Defense Mechanisms - Psychology Today

    Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings.

  2. The 11 Classic Ego Functions and Associated Defenses

    May 22, 2025 · A discussion and review of the traditional elements of ego strength, and how the defense mechanisms we use are more or less effective in addressing the various problems of …

  3. Why Toxic People Accuse Others of Being Toxic - Psychology Today

    Dec 9, 2023 · Key points Projection is a defense mechanism used to avoid taking responsibility for one's actions. Understanding projection can help others detach from a toxic person's behavior.

  4. Dealing With the Defense Mechanism of Projection

    Jul 18, 2024 · Projection, a defense mechanism, can destroy relationships and erode the receiver's self-esteem. Learn how to cope when you are subjected to this kind of behavior.

  5. Are You in Denial? - Psychology Today

    Jan 9, 2025 · Denial is a human defense mechanism originally proposed by Sigmund Freud. When we utilize denial, we refuse to face a situation or fact, no matter how strong the …

  6. The Essential Guide to Defense Mechanisms - Psychology Today

    Oct 22, 2011 · Defense mechanisms are one of the most common ways of coping with unpleasant emotions. Those who use intellectualization, sublimation, and rationalization as defenses tend …

  7. Repression - Psychology Today

    Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic …

  8. The Neuroscience of Dissociation - Psychology Today

    Feb 1, 2025 · Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and hormones. Dissociation can impair emotions and memories.

  9. Projection - Psychology Today

    Projection, a defense mechanism, can destroy relationships and erode the receiver's self-esteem. Learn how to cope when you are subjected to this kind of behavior.

  10. Intellectualization - Psychology Today

    Intellectualization is a defense mechanism in which people reason about a problem to avoid uncomfortable or distressing emotions.