
Defense Mechanisms - Psychology Today
Defense mechanisms are unconscious strategies whereby people protect themselves from anxious thoughts or feelings.
The 11 Classic Ego Functions and Associated Defenses
May 22, 2025 · A discussion and review of the traditional elements of ego strength, and how the defense mechanisms we use are more or less effective in addressing the various problems of …
Why Toxic People Accuse Others of Being Toxic - Psychology Today
Dec 9, 2023 · Key points Projection is a defense mechanism used to avoid taking responsibility for one's actions. Understanding projection can help others detach from a toxic person's behavior.
Dealing With the Defense Mechanism of Projection
Jul 18, 2024 · Projection, a defense mechanism, can destroy relationships and erode the receiver's self-esteem. Learn how to cope when you are subjected to this kind of behavior.
Are You in Denial? - Psychology Today
Jan 9, 2025 · Denial is a human defense mechanism originally proposed by Sigmund Freud. When we utilize denial, we refuse to face a situation or fact, no matter how strong the …
The Essential Guide to Defense Mechanisms - Psychology Today
Oct 22, 2011 · Defense mechanisms are one of the most common ways of coping with unpleasant emotions. Those who use intellectualization, sublimation, and rationalization as defenses tend …
Repression - Psychology Today
Repression is a defense mechanism in which people push difficult or unacceptable thoughts out of conscious awareness. Repressed memories were a cornerstone of Freud’s psychoanalytic …
The Neuroscience of Dissociation - Psychology Today
Feb 1, 2025 · Dissociation is the brain’s defense against overwhelming stress, involving altered brain regions, neurotransmitters, and hormones. Dissociation can impair emotions and memories.
Projection - Psychology Today
Projection, a defense mechanism, can destroy relationships and erode the receiver's self-esteem. Learn how to cope when you are subjected to this kind of behavior.
Intellectualization - Psychology Today
Intellectualization is a defense mechanism in which people reason about a problem to avoid uncomfortable or distressing emotions.