Nov 4, 2025 · Valgus knee alignment, better known as knock knees, causes the knees to touch and the feet to be significantly apart when standing. With varus knee alignment, the knees don't come …

Valgus is a term for outward angulation of the distal segment of a bone or joint. The opposite condition is called varus, which is a medial deviation of the distal bone.

Valgus knee, or " knock knee", is a deformity of the lower leg where the knee joint angles outward from the body's midline. This condition is defined by a valgus angle (Q Angle) of 10° or more.

Jan 30, 2024 · Do you have Knee Valgus (Knock Knee)? Check out this comprehensive guide which contains simple exercises and stretches to fix the problem.

Learn about valgus knee causes and symptoms and explore non-surgical options from physicians in the licensed Regenexx network.

“Valgus” is the medical term for a force that pushes in toward the center of your body. Your provider will press your knee or elbow in, toward your body during a valgus stress test. “Varus” is the medical …

The meaning of VALGUS is of, relating to, or being a deformity in which an anatomical part is turned outward away from the midline of the body to an abnormal degree.

May 8, 2025 · Discover expert insights on hallux valgus deformity. The causes, treatments, and prevention tips to relieve bunion pain.

Aug 30, 2025 · Discover what valgus means: an outward angulation of a limb. Learn its causes, how it presents in the body, and when medical attention is needed.

Apr 20, 2025 · Most people have about 5-10 degrees of knee valgus in standing. This is known as genu valgum. For individuals with more than 5-10 degrees, you might hear the term excessive genu …