Potassium Food Guide > Fruit & Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium (mg) Applesauce ½ cup 91 Apricot, raw 1 fruit 91 Blackberries, raw ½ cup 117 Blueberries, raw ½ cup 57 Figs, dried 2 figs 114 Fruit cocktail, heavy syrup ½ cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango ½ cup pieces 139
TIP: Instant powdered drinks and carbonated sodas usually contain potassium or sodium preservatives. Consult your physician or dietitian before consuming. Low Potassium
Potassium Food Guide Grains & Starches Remember: Potassium values depend on portion sizes. Foods low in potassium can become high potassium foods if a larger portion is eaten. Low potassium (mg) 150 mg or less per serving Cereal (1 cup) Cheerios™ 96 Corn Flakes® 22 Rice Krispies® 35 Grains Bagel (3 ½” plain) 72 Biscuit (1-4” plain) 122
Low Potassium Diet. Potassium is a mineral found in most foods. The average daily diet provides about 3000-6000 mg of potassium. High levels of potassium in the blood can affect your heart rate and muscles. Eating large amounts of lower potassium foods can …
For educational purposes only. This, and all content found on www.thekidneydietitian.org should not replace the advice from your doctor or dietitian. Fruits. *Buy fresh, frozen or canned fruit in juice or light syrup. Low Potassium High Potassium. Apples Bananas. Apricots Cantaloupe Berries Dried Fruits.
Potassium Food List All information is for educational purposes only and is not meant to replace counsel of medical professionals Fruits Low Potassium High Potassium Apple (fresh, juice, applesauce) Apricots Blackberries Blueberries Cherries Cranberries (fresh, canned, juice) Fruit cocktail Grapes (fresh, juice) Honeydew Melon Lemons Limes Peaches
Use this list of 100+ great food choices as a quick reference guide and shopping list. Depending on your dialysis treatment and overall health, your potassium needs will vary. It’s important to talk to your dietitian to learn more about good food choices and how you can eat the foods you love. Protein: Serving size: ½ cup or 3–5 ounces, cooked
Potassium is a mineral that occurs naturally in many foods. All fruits, vegetables, bread and grains, milk and dairy products contain potassium. The following food lists will help you choose low-potassium foods to better regulate your blood potassium.
on portion sizes. Foods low in potassium can become high potassium foods if a larger portion is eaten.
• A low potassium diet is typically about 2,000 milligrams (mg) per day Critical Points to Note: • Avoid high-potassium foods. See attached lists. • Eat a variety of foods, but in moderation. • Limit meat to 3 ounces or less per meal. • Do not drink the liquids from canned fruits or vegetables or the juices from cooked meat. FOOD ...