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  1. What Are Plantains? - The Spruce Eats

    Mar 18, 2024 · What Are Plantains? Plantains (plátanos in Spanish) look like large bananas. They are technically fruits, but much like the tomato and unlike the banana, they are eaten and …

  2. What is a plantain? How is it different than a banana?

    Jul 18, 2025 · Though plantains are a common staple food around the world, some may still be unfamiliar with them. They might look like bananas, but there are several key traits that set …

  3. Plantain - Wikipedia

    Plantain Garden River, in Jamaica Plantain River, a tributary of the Gulf of Saint Lawrence in L'Île-d'Anticosti, Quebec, Canada James Plaintain (fl. 1720–1728), a pirate active in the Indian …

  4. Plantain | Description, Uses, History, & Facts | Britannica

    Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not …

  5. Plantains: The Nutrition Facts and Health Benefits

    Jul 17, 2023 · Plantains look similar to bananas but are typically cooked before consumption. They’re not as sweet as bananas but still may be good for your heart and are high in …

  6. What Happens to Your Body When You Eat Plantains Regularly

    Sep 8, 2025 · Plantains are a starchy, versatile fruit best enjoyed cooked. They’re rich in vitamin C, potassium, fiber, and carbohydrates, which support immunity, blood pressure, digestion, …

  7. Health Benefits of Plantains - WebMD

    Jul 26, 2025 · What Are Plantains? Plantains are a starchy tropical fruit that look like bananas but are bigger. They're green when unripe but turn yellow, then dark, as they ripen.

  8. Plantains, Explained: Everything You Need to Know to Start …

    Oct 2, 2024 · What Are Plantains? Plantains, sometimes called cooking bananas, are large, starchy, thick-skinned cousins of bananas. They’re a staple food in tropical regions around the …

  9. What Are Plantains, and How Do You Eat Them? Here's What to …

    Jun 7, 2023 · Go beyond the banana with its lesser-known cousin, the plantain. So, what are plantains, and how can you cook with them? We have the scoop!

  10. Plantains | SNAP-Ed

    When are Plantains in Season? Although it may look like a banana, a plantain is quite different. A raw plantain is bitter and starchy like a raw potato and should be steamed, broiled, grilled, …