The majority of the vertebral column movements are produced by an extensive set of muscles, that run all the way along the back of the spine. They’re known collectively as the paraspinal …

Sep 5, 2025 · Paraspinal muscles are responsible for supporting the back and providing proper posture. Learn about how they function and associated conditions.

May 11, 2019 · The paraspinal muscles, sometimes called the erector spinae, are three muscle groups that support your back. You use them every time you lean to one side, arch your back, …

Oct 23, 2024 · What Are the Paraspinal Muscles? The paraspinal muscles are a group of three muscles — the iliocostalis, longissimus, and the spinalis — that run vertically alongside the …

Aug 8, 2025 · When back pain strikes, people usually picture a bulging disc or an arthritic joint. Yet research shows that the slender bands of muscle running on either side of the vertebral …

This article presents a review of the current understanding of the relationship between paraspinal muscle pathophysiology and spine‐related disorders.

Jun 11, 2024 · Weak or tight paraspinal muscles can lead to back pain and poor posture. In this post, we’ll explore five targeted exercises to improve paraspinal muscle function, strength, and …

Sep 14, 2025 · Paraspinal muscles provide essential support for the spine. They help maintain posture, assist with bending and twisting, and protect the vertebrae from excessive strain.

May 7, 2025 · Paravertebral muscles, also known as paraspinal muscles, are those that closely surround the spine, primarily the thoracolumbar spine. They are the 'action' muscles of the …

Jul 10, 2025 · The lumbar paraspinal muscles play a crucial role in supporting and stabilising the spine. Situated at the back, these muscles help maintain posture and facilitate movement.