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  1. 7 Natural Remedies for Pain Relief - Cleveland Clinic Health …

    Oct 10, 2024 · Natural pain relief sources include heat and ice therapy, exercise, guided imagery and breathwork. Talk with a healthcare provider to address the cause.

  2. Pain relief topics & resources - Mayo Clinic Health System

    Aug 8, 2023 · Get resources related to pain relief, from at-home solutions to drug treatments, injectable or implantable therapies to surgery.

  3. Ice or Heat: What’s Better for Soothing Arthritis Pain?

    Sep 6, 2024 · If your arthritis is causing you pain, stiffness and inflammation, you may turn to a heating pad or ice pack to get relief. But is heat or ice better for arthritis pain? A …

  4. Pain relief for worn spinal disks - Mayo Clinic Health System

    Jun 26, 2024 · Back pain can be caused when the fluid-filled, shock-absorbing cushions in your spine wear out. Learn about the treatment options.

  5. What Are Topical Anti-Inflammatory Creams? - Cleveland Clinic …

    Apr 24, 2025 · Topical short-term, over-the-counter and prescription anti-inflammatories reduce localized pain, swelling and inflammation when used in small amounts. A physiatrist explains …

  6. Natural Birth: Coping Skills for Labor Without Medication

    Jan 26, 2024 · Looking forward to a medication-free birth? Try these techniques to relax your mind and body to minimize the discomforts of labor.

  7. 5 options for knee arthritis pain - Mayo Clinic Health System

    Apr 9, 2025 · Nonsurgical options are a first step to relieving the pain, swelling and loss of mobility caused by knee arthritis.

  8. TMJ Massage Techniques for Quick Pain Relief - Cleveland Clinic …

    Aug 13, 2025 · Could muscle massage or mouth exercises be the solution for your aching jaw? A chiropractor explains why they may be worth a try.

  9. How To Shrink Bunions Naturally - Cleveland Clinic Health Essentials

    Nov 29, 2024 · Bunions are permanent unless they’re surgically corrected, but there are some easy things you can do at home to relieve some of the pain and pressure on the toe joint.

  10. Tips for managing chronic pain - Mayo Clinic Health System

    May 26, 2023 · While there is no single cure for chronic pain, medical management, movement therapy and learning specific coping strategies can help.