Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or …

Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, …

Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. …

Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The …

Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on …

Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of …

Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall …

Apr 27, 2023 · The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. …

Oct 11, 2022 · Treatment For immediate self-care of a muscle strain, try the R.I.C.E. approach — rest, ice, compression, elevation: Rest. Avoid activities that cause pain, swelling or discomfort. …

Oct 31, 2025 · Overview Hemifacial spasm is a nervous system condition that causes muscles on one side of the face to twitch or spasm. You cannot control hemifacial spasms. They usually …