May 20, 2010 · After my first month in the gym I was very pleased to see my results on the scales. I thought it would be impossible to loose weight but gain weight at the same time. It's not …

Oct 15, 2009 · No xplode amazing read this all noob lifters! hey guys so I started lifting a month ago I have some pretty good gains, even stretch marks all over my chest because I been …

Apr 14, 2005 · The most popular bodybuilding message boards!On the right track for Nutrition/HIIT/Fat-Loss goals? Help appreciated :) I'll start off with a short backlog on my …

Sep 22, 2013 · I joined this forum to hopefully educate myself and give me more motivation. I started properly weight training about 2 months ago. I had joined the gym just before …

Apr 16, 2024 · BodyFit Body Transformation Stories Workout Equipment Workout Programs Exercises Nutrition Losing Fat Teen Bodybuilding Over Age 35 Female Bodybuilding …

Dec 2, 2015 · 1) Motivation: Staying motivated is a crucial part of working out and going to the gym. Without motivation your lazy ass wouldn’t get out of bed in the morning and would never …

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Jan 10, 2014 · Newbie here, 5'9'', 140lb. I've always eaten healthy, been skinny/somewhat fit/etc. Didn't really lift for about 2 years, started getting back into lifting and twice a week HIIT on the …

Jul 27, 2009 · Forum » More General Categories » Motivation » Why physical training is a religion & our bodies are our temples Results 1 to 4 of 4