The jump rope calorie calculator lets you find out how many calories you burn by jumping rope at a given pace.

Calculate calories burned during jump rope exercise with different intensity levels using scientifically validated MET values.

Oct 6, 2025 · So go ahead—pick your jump rope style, enter your weight, set the timer, and let this calculator show you how many calories you’ve left in the dust. Ready to bounce?

Calculate the calories you burn jump roping using our calories burned calculator. Plus, learn about the MET formula and how to use it.

In this article you’ll learn how to calculate calories burned when jumping rope, have access to our Jump Rope Calories Burned Calculator, and learn a couple alternatives to jumping rope.

Find out how many calories you burn while skipping rope. Use our Rope Jumping Calories Calculator for fast, accurate results! Jumping rope is fun, simple, and burns calories fast. It’s like a mini full-body …

Mar 29, 2025 · High Caloric Expenditure: Depending on intensity, jumping rope burns an average of 10-16 calories per minute. Full-Body Workout: It strengthens muscles, improves coordination, and …

Our handy jump rope calorie calculator estimates the number of calories burned based on your jumping rate, weight, and workout duration. Find out now!

Understanding the Calorie Burn of Jump Roping Jump roping isn’t just child’s play—it’s a powerhouse workout that torches calories fast. The exact number of calories burned while jump roping depends …

1 day ago · After 10 minutes on the track, a runner may only burn 70 calories, while someone jumping rope can burn about 100 calories in the same time period, according to the Cleveland Clinic.