Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and …

Mar 15, 2023 · Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.

Oct 18, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry oxygen from the lungs to...

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

From unstructured data to unseen value, we help you protect, connect, and activate information to tackle your most critical business challenges. Go from information to intelligence with our …

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.

Nov 3, 2025 · Eating the right foods can help you manage iron-deficiency anemia. Learn what foods are best for anemia and what foods to avoid.