Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and …

Nov 11, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

Jun 7, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.

Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an …

Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

Nov 14, 2022 · Iron is an essential mineral. "The major reason we need it is that it helps to transport oxygen throughout the body," says Paul Thomas, EdD, RD, a scientific consultant to …

2 days ago · Daily iron requirements vary by age, sex, and dietary intake. People eating a vegan or vegetarian diet often need more iron than those who eat meat.

The meaning of IRON is a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs in pure form in meteorites and combined in most igneous …

Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.